[Free] Community Healing Night

Join Jenny L for [Free] Community Healing Night, a calm, community-centered evening of meditation, restoration, and shared wellbeing at Seattle Unity, 200 8th Ave N · Seattle, WA, on 11/02/2026 from 7:00 PM to 9:00 PM. This welcoming gathering is designed for people seeking more inner peace and a gentle way to destress after a long week of work. No listed event fee.

The evening begins with the Meditation on Twin Hearts, a simple yet powerful 21-min guided meditation technique open to people of all backgrounds. This guided group meditation is designed to support calm, focus, and stress relief. After the meditation, visitors are paired with volunteer practitioners for a short Pranic Healing session, offering a first-hand experience in a supportive setting.

The format is open to people of different backgrounds and experience levels, making it a good fit for anyone curious about meditation in a supportive group setting, community members interested in energy healing and mindful wellness practices, and beginners seeking a calm, low-pressure introduction to restorative self-care.

Category: Nature & Wellness
Difficulty: Nature

Advance registration is encouraged since space is limited. Please register here to save your spot: https://forms.gle/nr8dwKK7Emp9f2za6.
More info: https://www.meetup.com/pranichealingseattle/events/316632967/

Feel free to share this event with friends and loved ones.

Highlights

• Guided group meditation designed to support calm, focus, and stress relief.
• Short Pranic Healing session with volunteer practitioners in a supportive setting.
• Welcoming evening for beginners and experienced participants alike.
• Community-centered atmosphere with space to unwind and reconnect.
• Free gathering with advance registration encouraged due to limited space.

Trip Details

• Difficulty: Nature

Facts

Meditation in community is often appreciated for creating a shared, quiet space that can feel supportive for beginners and regular practitioners alike.

Guided meditation commonly helps participants stay present by offering simple verbal cues for breathing, attention, and relaxation.

Mindfulness and restorative practices are widely used as gentle ways to pause, reset, and build a sense of calm in everyday life.

Recommended For

• People looking for a gentle, low-pressure introduction to meditation.
• Community members seeking a calm evening of reflection and restoration.
• Those curious about energy healing in a welcoming group setting.
• Anyone wanting quiet, supportive wellness time after a busy week.

What to Bring

• Yoga mat or seating blanket if the activity calls for one
• Comfortable clothing appropriate to the stated venue
• Water bottle

CNS Philosophy

CNS gatherings are about building genuine connection, fostering curiosity, and creating welcoming spaces for everyone. We come together to share experiences, support local spaces, and cultivate mutual respect for people and place. Connection • Community • Shared Experience.